Staying Grounded During the Holiday Season: A Guide for the Busy Woman
As the holiday season rolls in, with its sparkle and cheer, it also brings a unique set of challenges, especially for women who juggle roles as social media managers, SME business leaders, and entrepreneurs. The festive period, while joyous, often comes with a heightened level of stress and demands. However, it's essential to remember that amidst the hustle and bustle, staying grounded and taking care of oneself is paramount. I'm already exhausted! Did I mention what you need to complete before you have a quick holiday break?
While my US colleagues are lucky to possibly have 2-3 days off for those that have weekends off to my New Zealand colleagues, take a Christmas/ Summer break.
While New Zealand's break sounds ideal, it's really not. Instead of the rest of the world taking a break mid-year, we may wait until the end of the year for ours. I call December the land of the zombies as colleagues are exhausted and overworked, and if you are in Auckland, we are still experiencing gloomy grey skies and rain.
With all the things happening, you can miss the holidays while struggling in the grind.
Capture the Magic, Be in the Moment
In the age of digital connectivity, your video phone is more than just a tool for communication; it's a gateway to capturing the essence of the holiday spirit. As social media professionals and business leaders, you understand the power of a well-captured moment. This holiday, use your phone not just for work but to record the beautiful, fleeting moments of the season. Whether it's the laughter of family, the quiet snowfall outside, or the warmth of a shared meal, these captured moments serve as reminders to be present and savour the now.
How do you do that when you are doing all the tasks that require you? Do what I do and schedule it in on your calendar. In my book, if it's not in the calendar, it will not get done. Mark it as a "creative exploration research" as it will benefit your business as you use your experience to adjust your vision from a business/ creative perspective. More on this in next week's blog.
The Art of Self-Preservation
The holidays can often lead to burnout, but remember, self-preservation is key. A well-rested person is not just a luxury but a necessity for a productive life. Sleep and relaxation are not just physical requirements; they are the fuel that powers your creativity, decision-making, and strategic thinking.
Take time for yourself amidst the holiday chaos. Whether it's a quiet evening with a book, a peaceful walk, or a relaxing bath, these moments of solitude and rest are crucial. They allow you to recharge and return to your responsibilities with renewed energy and a clearer mind.
Time to get that sleep mask you always wanted.
Productivity and Strategy: A Balanced Approach
For the driven woman, productivity is often a top priority. However, true productivity stems from a strategic approach to work and life. This strategic mindset begins with acknowledging that your health and well-being are the foundation of your success. In other words, when was the last time you did something in your pleasure? Give yourself that early holiday gift or holiday experience.
As a business leader, you plan and strategize for your business's growth—similarly, plan for your well-being. Set boundaries for work and personal time, delegate tasks when necessary, and most importantly, listen to your body. Understand that saying 'no' to overcommitment is saying 'yes' to your health and productivity.
Your Body Comes First
In a culture that often glorifies busyness, prioritising your health is a revolutionary act. Girl, you do you! This holiday season, let's shift the narrative. Your body, health, and well-being come before deadlines and social media updates. When you take care of yourself, you are in a better position to care for others and your business.
This holiday season, let's embrace a holistic approach to our lives. By staying grounded, capturing moments, resting well, and prioritizing our health, we can enjoy the season to its fullest and enter the new year rejuvenated and ready to take on new challenges. Remember, a well-rested, healthy, and grounded individual is the most productive and strategic one.
Wishing you everything you want and need this holiday season.
Ae Roopu |
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